We will discuss your current sleep struggles and talk about how I can help you achieve your goals.

Select which package you feel is the best fit for your goals and the level of support you need.

This will include information about your child’s personality, schedule, feeding habits, family philosophy, and family lifestyle. This information is used to create your custom sleep plan.

You will be emailed a copy of your custom sleep plan

We will kickoff your sleep package with a call where I will go over your sleep plan step-by-step.

During plan implementation, I will be there to support you every step of the way! I will offer encouragement, coaching, accountability, and plan adjustments as needed.

We will end the program with a 30 minute call to go over everything we implemented. I will also provide you with resources to continue encouraging healthy sleep habits.

Once your child is sleeping better you will have more time for yourself again. Get sleep, spend time with your partner, binge watch your favorite netflix shows, exercise, eat a hot meal, read a book that’s been sitting on your nightstand for months. The possibilities are endless!