ALL THINGS NEWBORN, BABY, & TODDLER SLEEP
The Blog
Navigating the Night: A Guide to Handling Frequent Night Wakings with Your Baby
Understanding the reason behind night wakings and implementing effective strategies can help both you and your little one to get better sleep.
Decoding Your Baby’s Sleep Cues: Signs of Overtiredness and Undertiredness
For new parents, trying to figure out whether their baby is overtired or undertired can be a nuanced challenge.Ensuring babies get enough quality sleep sets a foundation for their health and well-rounded development. Overtired babies often exhibit heightened fussiness and irritability. Whereas undertired babies might protest bedtime and struggle to fall asleep.
Night wakings. Hunger or Habit?
You just fed your 6 month old during a night waking but they still wake up again just two hours later.
Is it hunger or could it be habit?
Early Bedtime VS Extra Nap
Your little ones nap’s have been off for the day. Maybe one nap was a lot shorter than normal and now the whole day has been thrown off. Here’s how to decide whether you should add an extra nap or just do an earlier bedtime.
The 4 month sleep regression has hit your house. Now what?
The 4-month sleep regression is completely normal. Some signs that your baby is going through it can be difficulty falling asleep at bedtime, more frequent night wakings, short and sporadic naps, and baby may be more clingy than usual.
Bedtime Battle: Is Your Toddler a Master of Stall Tactics?
After two weeks of nightly bedtime stalls, it finally dawned on me.
